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class=\"wp-block-list\">\n<li>\u8aa4\u5b57\u8131\u5b57\u304c\u306a\u3044\u304b<\/li>\n\n\n<li>\u65e5\u4ed8\u306e\u6574\u5408\u6027\uff08\u7a7a\u767d\u671f\u9593\u304c\u8aac\u660e\u306a\u304f\u958b\u3044\u3066\u3044\u306a\u3044\u304b\uff09<\/li>\n\n\n<li>\u30d5\u30a9\u30f3\u30c8\u3068\u6587\u5b57\u30b5\u30a4\u30ba\u304c\u5168\u4f53\u3067\u7d71\u4e00\u3055\u308c\u3066\u3044\u308b\u304b<\/li>\n\n\n<li>\u8a3c\u660e\u5199\u771f\u304c\u6b63\u3057\u304f\u8868\u793a\u3055\u308c\u3066\u3044\u308b\u304b\uff08\u5370\u5237\u5f8c\u306b\u78ba\u8a8d\uff09<\/li>\n\n\n<li>\u5fd7\u671b\u52d5\u6a5f\u30fb\u81ea\u5df1PR\u304c\u3053\u306e\u4f01\u696d\u5411\u3051\u306e\u5185\u5bb9\u306b\u306a\u3063\u3066\u3044\u308b\u304b<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">PDF\u5909\u63db\u306e\u624b\u9806\uff1aWord\u3084Excel\u306e\u5834\u5408\u306f\u300c\u30d5\u30a1\u30a4\u30eb\u300d\u2192\u300c\u540d\u524d\u3092\u4ed8\u3051\u3066\u4fdd\u5b58\u300d\u3067PDF\u5f62\u5f0f\u3092\u9078\u629e\u3002Mac\u3067\u306f\u300c\u30d7\u30ea\u30f3\u30c8\u300d\u2192\u300cPDF\u3068\u3057\u3066\u4fdd\u5b58\u300d\u3067\u5909\u63db\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n<div class=\"p-blogParts post_content\" data-partsID=\"38\">\n<div class=\"sk-cta2\" style=\"position:relative !important; max-width:740px !important; margin:2.5em auto !important; container-type:inline-size; font-family:'Hiragino Kaku Gothic ProN','Noto Sans JP',sans-serif !important;\">\n  <div style=\"background:linear-gradient(135deg,#f1faf3 0%,#e2f3e6 100%) !important; border:2px solid #2d7a3a !important; border-radius:12px !important; overflow:hidden !important; box-shadow:0 4px 18px rgba(45,122,58,0.12) !important; box-sizing:border-box !important; padding:18px; padding:clamp(14px,2cqw,22px) !important;\">\n\n    <a href=\"https:\/\/rirekisho.jobree.co.jp\/?utm_source=seo\" target=\"_blank\" rel=\"noopener noreferrer\" style=\"display:block !important; line-height:0 !important; margin-bottom:12px; margin-bottom:clamp(10px,1.6cqw,14px) !important;\">\n      <img decoding=\"async\" src=\"https:\/\/rirekisho.jobree.co.jp\/how\/wp-content\/uploads\/2026\/06\/\u540d\u79f0\u672a\u8a2d\u5b9a\u306e\u30c7\u30b6\u30a4\u30f3-16.png\" alt=\"\u8cea\u554f\u306b\u7b54\u3048\u308b\u3060\u3051\uff01\u30b9\u30de\u30db\u30673\u5206\u3001\u5c65\u6b74\u66f8\u304c\u3067\u304d\u308b\u3002\u9762\u63a5\u53d7\u3051\u306e\u3044\u3044\u8077\u52d9\u7d4c\u6b74\u66f8\u3082\u4f5c\u308c\u308b\uff5c\u30b5\u30af\u30ec\u30ad\" style=\"width:100% !important; height:auto !important; display:block !important; border-radius:8px !important; background:#fff !important;\">\n    <\/a>\n\n    <a class=\"sk-cta-btn\" href=\"https:\/\/rirekisho.jobree.co.jp\/?utm_source=seo\" target=\"_blank\" rel=\"noopener noreferrer\"\n       style=\"display:block !important; width:100% !important; box-sizing:border-box !important; text-align:center !important; text-decoration:none !important; white-space:nowrap !important;\n              background:#ff7a01 !important; color:#fff !important; font-weight:700 !important; letter-spacing:0.02em !important; line-height:1.25 !important;\n              position:relative !important; overflow:hidden !important;\n              font-size:18px; font-size:clamp(16px, 3.2cqw, 20px) !important;\n              padding:14px 12px; padding:clamp(12px, 2.4cqw, 16px) 12px !important;\n              border-radius:6px !important;\n              box-shadow:0 3px 0 #cc6200, 0 5px 14px rgba(255,122,1,0.28) !important;\">\n      <span style=\"position:relative !important; z-index:2 !important;\">\u7121\u6599\u3067\u5c65\u6b74\u66f8\u30fb\u8077\u52d9\u7d4c\u6b74\u66f8\u3092\u4f5c\u6210 \u25b6<\/span>\n    <\/a>\n  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class=\"wp-block-paragraph\">\u30d5\u30a9\u30f3\u30c8\u304c\u6df7\u5728\u3057\u3066\u3044\u308b\u3068\u3001\u66f8\u985e\u5168\u4f53\u304c\u30c1\u30b0\u30cf\u30b0\u306a\u5370\u8c61\u306b\u306a\u308a\u307e\u3059\u3002\u7279\u306b\u30b3\u30d4\u30fc&#038;\u30da\u30fc\u30b9\u30c8\u3067\u5225\u306e\u6587\u66f8\u304b\u3089\u8cbc\u308a\u4ed8\u3051\u305f\u969b\u306b\u3001\u30d5\u30a9\u30f3\u30c8\u3084\u6587\u5b57\u30b5\u30a4\u30ba\u304c\u5909\u308f\u3063\u3066\u3057\u307e\u3046\u30b1\u30fc\u30b9\u304c\u591a\u304f\u898b\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-group swl-has-border\"><div class=\"wp-block-group__inner-container\">\n<h4 class=\"wp-block-heading\">NG\u4f8b<\/h4>\n\n\n<p class=\"wp-block-paragraph\">\u9805\u76ee\u540d\u306f\u30b4\u30b7\u30c3\u30af\u4f5312pt\u3001\u672c\u6587\u306f\u660e\u671d\u4f5310pt\u3001\u8cbc\u308a\u4ed8\u3051\u7b87\u6240\u3060\u3051\u5225\u30d5\u30a9\u30f3\u30c8\u2026\u2026\u3068\u3044\u3046\u72b6\u614b\u306e\u66f8\u985e\u3002<strong><span class=\"swl-marker mark_yellow\">\u300c\u3069\u3053\u304b\u304b\u3089\u30b3\u30d4\u30fc\u3057\u3066\u304d\u305f\u300d\u3068\u4e00\u76ee\u3067\u308f\u304b\u308a\u307e\u3059\u3002<\/span><\/strong><\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group swl-has-border\"><div class=\"wp-block-group__inner-container\">\n<h4 class=\"wp-block-heading\">\u6b63\u89e3<\/h4>\n\n\n<p class=\"wp-block-paragraph\">\u5168\u6587\u660e\u671d\u4f5310.5pt\u7d71\u4e00\u3002\u66f8\u5f0f\u306e\u7d71\u4e00\u3060\u3051\u3067\u3001\u66f8\u985e\u5168\u4f53\u306e\u5370\u8c61\u304c\u5927\u304d\u304f\u5909\u308f\u308a\u307e\u3059\u3002\u5165\u529b\u524d\u306b\u30d5\u30a9\u30f3\u30c8\u3092\u8a2d\u5b9a\u3057\u3066\u304a\u304f\u7fd2\u6163\u304c\u6700\u5584\u7b56\u3067\u3059\u3002<\/p>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">NG\u2461\uff5c\u5fd7\u671b\u52d5\u6a5f\u30fb\u81ea\u5df1PR\u3092\u5168\u4f01\u696d\u5171\u901a\u306b\u3059\u308b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u63a1\u7528\u62c5\u5f53\u8005\u304c\u300c\u4f7f\u3044\u56de\u3057\u300d\u3092\u6700\u3082\u898b\u629c\u304f\u306e\u304c\u5fd7\u671b\u52d5\u6a5f\u3068\u81ea\u5df1PR\u3067\u3059\u3002\u307e\u305f\u3001\u300c\u5fa1\u793e\u300d\u300c\u8cb4\u793e\u300d\u306e\u4f7f\u3044\u9593\u9055\u3044\u3082\u3001\u30b3\u30d4\u30fc&#038;\u30da\u30fc\u30b9\u30c8\u306e\u8a3c\u62e0\u306b\u306a\u308a\u307e\u3059\uff08\u66f8\u985e\u306e\u5834\u5408\u306f\u300c\u8cb4\u793e\u300d\u304c\u6b63\u89e3\u3001\u9762\u63a5\u306a\u3069\u53e3\u982d\u3067\u306f\u300c\u5fa1\u793e\u300d\uff09\u3002<\/p>\n\n\n\n<div class=\"wp-block-group swl-has-border\"><div class=\"wp-block-group__inner-container\">\n<h4 class=\"wp-block-heading\">\u63a1\u7528\u62c5\u5f53\u8005\u306f\u3053\u3053\u3092\u898b\u3066\u3044\u308b<\/h4>\n\n\n<ul class=\"wp-block-list\">\n<li>\u81ea\u793e\u306e\u4e8b\u696d\u5185\u5bb9\u3084\u5f37\u307f\u306b\u89e6\u308c\u3066\u3044\u306a\u3044\u5fd7\u671b\u52d5\u6a5f\u306f\u300c\u3046\u3061\u306b\u9001\u3063\u3066\u304d\u305f\u6587\u7ae0\u3067\u306f\u306a\u3044\u300d\u3068\u5224\u65ad\u3055\u308c\u308b<\/li>\n\n\n<li>\u300c\u5fa1\u793e\u300d\u3068\u66f8\u3044\u3066\u3042\u308b\u66f8\u985e\u306f\u66f8\u9762\u3068\u3057\u3066\u306e\u30de\u30ca\u30fc\u306b\u6b20\u3051\u308b\u3068\u6349\u3048\u3089\u308c\u308b\u5834\u5408\u304c\u3042\u308b<\/li>\n\n\n<li>\u8907\u6570\u793e\u306b\u9001\u308b\u5834\u5408\u3067\u3082\u3001\u5fd7\u671b\u52d5\u6a5f\u306f\u5fc5\u305a\u4f01\u696d\u3054\u3068\u306b\u66f8\u304d\u63db\u3048\u308b\u3053\u3068<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">NG\u2462\uff5c\u88c5\u98fe\uff08\u592a\u5b57\u30fb\u30ab\u30e9\u30fc\u30fb\u4e0b\u7dda\uff09\u3092\u591a\u7528\u3059\u308b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u5c65\u6b74\u66f8\u306f\u6b63\u5f0f\u306a\u30d3\u30b8\u30cd\u30b9\u66f8\u985e\u3067\u3059\u3002\u592a\u5b57\u30fb\u30ab\u30e9\u30fc\u30fb\u4e0b\u7dda\u3092\u4f7f\u3063\u3066\u5f37\u8abf\u3057\u3088\u3046\u3068\u3059\u308b\u3068\u3001\u63a1\u7528\u62c5\u5f53\u8005\u306b\u306f\u300c\u6d3e\u624b\u3059\u304e\u308b\u300d\u300c\u8aad\u307f\u306b\u304f\u3044\u300d\u3068\u3044\u3046\u5370\u8c61\u3092\u4e0e\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-group swl-has-border\"><div class=\"wp-block-group__inner-container\">\n<h4 class=\"wp-block-heading\">NG\u4f8b<\/h4>\n\n\n<p class=\"wp-block-paragraph\">\u300c\u79c1\u306e<strong>\u6700\u5927\u306e\u5f37\u307f<\/strong>\u306f<u>\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u80fd\u529b<\/u>\u3067\u3001\u524d\u8077\u3067\u306f<strong><span class=\"swl-marker mark_yellow\">\u58f2\u4e0a120%<\/span><\/strong>\u3092\u9054\u6210\u3057\u307e\u3057\u305f\u2026\u2026\u300d<strong><span class=\"swl-marker mark_yellow\">\u88c5\u98fe\u304c\u591a\u3044\u3068\u8aad\u307f\u98db\u3070\u3055\u308c\u307e\u3059\u3002<\/span><\/strong><\/p>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u5185\u5bb9\u306e\u5f37\u3055\u3092\u4f1d\u3048\u308b\u306e\u306f\u88c5\u98fe\u3067\u306f\u306a\u304f\u6587\u7ae0\u305d\u306e\u3082\u306e\u3067\u3059\u3002\u6570\u5b57\u30fb\u56fa\u6709\u540d\u8a5e\u30fb\u5177\u4f53\u7684\u306a\u6210\u679c\u3092\u76db\u308a\u8fbc\u3080\u3053\u3068\u3067\u3001\u88c5\u98fe\u306a\u3057\u3067\u3082\u8aad\u307e\u308c\u308b\u66f8\u985e\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">NG\u2463\uff5cWord\u3084Excel\u30d5\u30a1\u30a4\u30eb\u306e\u307e\u307e\u30e1\u30fc\u30eb\u3067\u9001\u308b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30e1\u30fc\u30eb\u3067\u5c65\u6b74\u66f8\u3092\u9001\u4ed8\u3059\u308b\u5834\u5408\u3001PDF\u5909\u63db\u306f\u5fc5\u9808\u3067\u3059\u3002Word\u30fbExcel\u30d5\u30a1\u30a4\u30eb\u306e\u307e\u307e\u3067\u306fPDF\u3068\u6bd4\u8f03\u3057\u3066\u4ee5\u4e0b\u306e\u30ea\u30b9\u30af\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u63a1\u7528\u62c5\u5f53\u8005\u306e\u74b0\u5883\uff08OS\u3084Office\u306e\u30d0\u30fc\u30b8\u30e7\u30f3\uff09\u306b\u3088\u3063\u3066\u30ec\u30a4\u30a2\u30a6\u30c8\u304c\u5d29\u308c\u308b<\/li>\n\n\n<li>\u30c7\u30fc\u30bf\u306e\u5185\u5bb9\u304c\u5909\u66f4\u3067\u304d\u3066\u3057\u307e\u3046\u305f\u3081\u3001\u6b63\u5f0f\u66f8\u985e\u3068\u3057\u3066\u9069\u5207\u3067\u306a\u3044<\/li>\n\n\n<li>\u30d5\u30a1\u30a4\u30eb\u30b5\u30a4\u30ba\u304c\u5927\u304d\u304f\u3001\u30e1\u30fc\u30eb\u53d7\u4fe1\u3092\u62d2\u5426\u3055\u308c\u308b\u30b1\u30fc\u30b9\u3082\u3042\u308b<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u63a1\u7528\u62c5\u5f53\u8005\u304c\u30b9\u30e0\u30fc\u30ba\u306b\u66f8\u985e\u3092\u78ba\u8a8d\u3067\u304d\u308b\u72b6\u614b\u3067\u63d0\u51fa\u3059\u308b\u3053\u3068\u3082\u3001\u9078\u8003\u901a\u904e\u306b\u3064\u306a\u304c\u308b\u914d\u616e\u306e\u3072\u3068\u3064\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u63a1\u7528\u62c5\u5f53\u8005\u304c\u901a\u904e\u3055\u305b\u305f\u304f\u306a\u308b\u30d1\u30bd\u30b3\u30f3\u5c65\u6b74\u66f8\u306e\u66f8\u5f0f<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u30d5\u30a9\u30f3\u30c8\u306f\u660e\u671d\u4f53\u3001\u30b5\u30a4\u30ba\u306f10.5\u301c11pt\u7d71\u4e00<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u660e\u671d\u4f53\u304c\u63a8\u5968\u3055\u308c\u308b\u7406\u7531\u306f\u3001\u6b63\u5f0f\u306a\u66f8\u985e\u3068\u3057\u3066\u306e\u5370\u8c61\u3068\u8aad\u307f\u3084\u3059\u3055\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u3088\u3044\u304b\u3089\u3067\u3059\u3002\u30b4\u30b7\u30c3\u30af\u4f53\u304c\u7d76\u5bfeNG\u3068\u3044\u3046\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u5c65\u6b74\u66f8\u306b\u306f\u660e\u671d\u4f53\u306e\u65b9\u304c\u9069\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table is-style-regular\"><table><thead><tr><th>OS<\/th><th>\u63a8\u5968\u30d5\u30a9\u30f3\u30c8<\/th><\/tr><\/thead><tbody><tr><td>Windows<\/td><td>MS\u660e\u671d<\/td><\/tr><tr><td>Mac<\/td><td>\u30d2\u30e9\u30ae\u30ce\u660e\u671d<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u6587\u5b57\u30b5\u30a4\u30ba\u306f<strong><span class=\"swl-marker mark_yellow\">10.5\u301c11pt\u304c\u6700\u3082\u8aad\u307f\u3084\u3059\u3044\u3068\u3055\u308c\u308b\u30b5\u30a4\u30ba<\/span><\/strong>\u3067\u3059\u3002\u3053\u308c\u3088\u308a\u5c0f\u3055\u3044\u3068\u8aad\u307f\u306b\u304f\u304f\u306a\u308a\u3001\u5927\u304d\u3044\u3068\u6b04\u306b\u53ce\u307e\u3089\u306a\u304f\u306a\u308a\u307e\u3059\u3002\u6b04\u30bf\u30a4\u30c8\u30eb\u306e\u307f11\u301c12pt\u306b\u3057\u3066\u3082\u554f\u984c\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u305d\u308c\u4ee5\u5916\u306e\u88c5\u98fe\u306f\u907f\u3051\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<div class=\"wp-block-group swl-has-border\"><div class=\"wp-block-group__inner-container\">\n<h4 class=\"wp-block-heading\">\u63a1\u7528\u62c5\u5f53\u8005\u306f\u3053\u3053\u3092\u898b\u3066\u3044\u308b<\/h4>\n\n\n<ul class=\"wp-block-list\">\n<li>\u30d5\u30a9\u30f3\u30c8\u304c\u7d71\u4e00\u3055\u308c\u3066\u3044\u308b\u3060\u3051\u3067\u66f8\u985e\u306e\u5370\u8c61\u304c\u5225\u7269\u306b\u306a\u308b<\/li>\n\n\n<li>\u660e\u671d\u4f53\u306f\u9577\u3044\u6587\u7ae0\u3067\u3082\u76ee\u304c\u75b2\u308c\u306b\u304f\u304f\u3001\u66f8\u985e\u3092\u6700\u5f8c\u307e\u3067\u8aad\u3093\u3067\u3082\u3089\u3044\u3084\u3059\u3044<\/li>\n\n\n<li>10.5pt\u4ee5\u4e0b\u3060\u3068\u8aad\u307f\u624b\u306b\u8ca0\u62c5\u304c\u304b\u304b\u308a\u3001\u305d\u308c\u3060\u3051\u3067\u9078\u8003\u30b9\u30d4\u30fc\u30c9\u304c\u9045\u304f\u306a\u308b<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u8a3c\u660e\u5199\u771f\u306f\u7e2640mm\u00d7\u6a2a30mm\u3067\u6b63\u3057\u304f\u8cbc\u308a\u4ed8\u3051\u308b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u8a3c\u660e\u5199\u771f\u306e\u898f\u683c\u306f<strong><span class=\"swl-marker mark_yellow\">\u7e2640mm\u00d7\u6a2a30mm\uff08\u7e26\u6a2a\u6bd44:3\uff09<\/span><\/strong>\u304c\u57fa\u672c\u3067\u3059\u3002\u30c6\u30f3\u30d7\u30ec\u30fc\u30c8\u306e\u5199\u771f\u6b04\u306b\u5408\u308f\u305b\u3066\u30b5\u30a4\u30ba\u3092\u8abf\u6574\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u80cc\u666f\u8272<\/strong>\uff1a\u767d\u30fb\u30b0\u30ec\u30fc\u30fb\u6c34\u8272\u304c\u57fa\u672c\u3002\u67c4\u7269\u3084\u6d3e\u624b\u306a\u8272\u306fNG<\/li>\n\n\n<li><strong>\u8868\u60c5<\/strong>\uff1a\u6b63\u9762\u30fb\u81ea\u7136\u306a\u8868\u60c5\u304c\u57fa\u672c\u3002\u7b11\u9854\u304c\u5f37\u3059\u304e\u308b\u306e\u306f\u907f\u3051\u308b<\/li>\n\n\n<li><strong>\u670d\u88c5<\/strong>\uff1a\u30b9\u30fc\u30c4\u7740\u7528\u304c\u57fa\u672c\u3002\u79c1\u670d\u53ef\u306e\u4f01\u696d\u3067\u3082\u843d\u3061\u7740\u3044\u305f\u670d\u88c5\u3092\u9078\u3076<\/li>\n\n\n<li><strong>\u64ae\u5f71\u6642\u671f<\/strong>\uff1a3\u30f5\u6708\u4ee5\u5185\u306e\u3082\u306e\u3092\u4f7f\u7528\u3059\u308b<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u30c7\u30b8\u30bf\u30eb\u633f\u5165\u3057\u305f\u5834\u5408\u306f\u3001\u5fc5\u305a\u5370\u5237\u5f8c\u306b\u5199\u771f\u304c\u6b63\u3057\u304f\u8868\u793a\u3055\u308c\u3066\u3044\u308b\u304b\u76ee\u8996\u3067\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u753b\u9762\u4e0a\u3067\u306f\u554f\u984c\u306a\u304f\u898b\u3048\u3066\u3082\u3001\u5370\u5237\u3059\u308b\u3068\u89e3\u50cf\u5ea6\u304c\u843d\u3061\u3066\u3044\u308b\u30b1\u30fc\u30b9\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u5370\u5237\u7528\u7d19\u3068\u5370\u5237\u54c1\u8cea\u306e\u6b63\u89e3<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u5c65\u6b74\u66f8\u306e\u5370\u5237\u54c1\u8cea\u306f\u3001\u63a1\u7528\u62c5\u5f53\u8005\u304c\u66f8\u985e\u3092\u624b\u306b\u53d6\u3063\u305f\u77ac\u9593\u306e\u7b2c\u4e00\u5370\u8c61\u3092\u5de6\u53f3\u3057\u307e\u3059\u3002\u4e00\u822c\u7684\u306a\u30b3\u30d4\u30fc\u7528\u7d19\uff0864\u301c80g\/m\u00b2\uff09\u3067\u306f\u3001\u66f8\u985e\u306e\u8cea\u611f\u304c\u4e0b\u304c\u3063\u3066\u5b89\u3063\u307d\u3044\u5370\u8c61\u306b\u306a\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table is-style-regular\"><table><thead><tr><th>\u7528\u7d19\u7a2e\u5225<\/th><th>\u8a55\u4fa1<\/th><th>\u5099\u8003<\/th><\/tr><\/thead><tbody><tr><td>\u4e0a\u8cea\u7d19\uff0890g\/m\u00b2\u4ee5\u4e0a\uff09<\/td><td>\u63a8\u5968<\/td><td>\u6587\u5177\u5e97\u30fb\u30db\u30fc\u30e0\u30bb\u30f3\u30bf\u30fc\u3067\u8cfc\u5165\u53ef<\/td><\/tr><tr><td>\u5c65\u6b74\u66f8\u5c02\u7528\u7d19<\/td><td>\u63a8\u5968<\/td><td>\u66f8\u5e97\u30fb\u6587\u5177\u5e97\u3067\u8ca9\u58f2<\/td><\/tr><tr><td>\u4e00\u822c\u30b3\u30d4\u30fc\u7528\u7d19\uff0864\u301c80g\/m\u00b2\uff09<\/td><td>\u8a31\u5bb9<\/td><td>\u63a1\u7528\u62c5\u5f53\u8005\u306b\u3088\u3063\u3066\u306f\u8cea\u611f\u3067\u5370\u8c61\u304c\u4e0b\u304c\u308b<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u30a4\u30f3\u30af\u30b8\u30a7\u30c3\u30c8\u30fb\u30ec\u30fc\u30b6\u30fc\u3069\u3061\u3089\u3067\u3082\u554f\u984c\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u306b\u3058\u307f\u304c\u51fa\u306b\u304f\u3044\u30ec\u30fc\u30b6\u30fc\u30d7\u30ea\u30f3\u30bf\u30fc\u306e\u65b9\u304c\u4ed5\u4e0a\u304c\u308a\u304c\u304d\u308c\u3044\u3067\u3059\u3002\u30b3\u30f3\u30d3\u30cb\u306e\u30d7\u30ea\u30f3\u30c8\u30b5\u30fc\u30d3\u30b9\u3082\u30ec\u30fc\u30b6\u30fc\u5370\u5237\u306e\u305f\u3081\u3001\u81ea\u5b85\u306b\u30ec\u30fc\u30b6\u30fc\u30d7\u30ea\u30f3\u30bf\u30fc\u304c\u306a\u3051\u308c\u3070\u30b3\u30f3\u30d3\u30cb\u5370\u5237\u304c\u5b9f\u7528\u7684\u306a\u9078\u629e\u80a2\u3067\u3059\u3002<\/p>\n\n\n<div class=\"p-blogParts post_content\" data-partsID=\"188\">\n<div class=\"sk-cta4\" style=\"position:relative !important; max-width:740px !important; margin:2.5em auto !important; container-type:inline-size; font-family:'Hiragino Kaku Gothic ProN','Noto Sans JP',sans-serif !important;\">\n  <div style=\"background:linear-gradient(135deg,#f1faf3 0%,#e2f3e6 100%) !important; border:2px solid #2d7a3a !important; border-radius:12px !important; overflow:hidden !important; box-shadow:0 4px 18px rgba(45,122,58,0.12) !important; box-sizing:border-box !important; padding:18px; padding:clamp(14px,2cqw,22px) !important;\">\n    <a href=\"https:\/\/rirekisho.jobree.co.jp\/?utm_source=seo\" target=\"_blank\" rel=\"noopener noreferrer\" style=\"display:block !important; line-height:0 !important; margin-bottom:12px; margin-bottom:clamp(10px,1.6cqw,14px) !important;\">\n      <img decoding=\"async\" src=\"https:\/\/rirekisho.jobree.co.jp\/how\/wp-content\/uploads\/2026\/06\/\u540d\u79f0\u672a\u8a2d\u5b9a\u306e\u30c7\u30b6\u30a4\u30f3-17.png\" alt=\"\u30b9\u30de\u30db\u3067\u7c21\u5358\u306b\uff01\u305f\u3063\u305f3\u5206\u3067\u5c65\u6b74\u66f8\u304c\u3067\u304d\u308b\uff5c\u30b5\u30af\u30ec\u30ad\uff08PDF\u3067\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\u30fb\u30b3\u30f3\u30d3\u30cb\u5370\u5237\u30fb\u3044\u3064\u3067\u3082\u518d\u7de8\u96c6\u53ef\u80fd\uff09\" style=\"width:100% !important; height:auto !important; display:block !important; border-radius:8px !important; background:#fff !important;\">\n    <\/a>\n    <a class=\"sk-cta-btn\" href=\"https:\/\/rirekisho.jobree.co.jp\/?utm_source=seo\" target=\"_blank\" rel=\"noopener noreferrer\" style=\"display:block !important; width:100% !important; box-sizing:border-box !important; text-align:center !important; text-decoration:none !important; white-space:nowrap !important;\n              background:#ff7a01 !important; color:#fff !important; font-weight:700 !important; letter-spacing:0.02em !important; line-height:1.25 !important;\n              position:relative !important; overflow:hidden !important;\n              font-size:18px; font-size:clamp(16px, 3.2cqw, 20px) !important;\n              padding:14px 12px; padding:clamp(12px, 2.4cqw, 16px) 12px !important;\n              border-radius:6px !important;\n              box-shadow:0 3px 0 #cc6200, 0 5px 14px rgba(255,122,1,0.28) !important;\">\n      <span style=\"position:relative !important; z-index:2 !important;\">\u7121\u6599\u3067\u5c65\u6b74\u66f8\u30fb\u8077\u52d9\u7d4c\u6b74\u66f8\u3092\u4f5c\u6210 \u25b6<\/span>\n    <\/a>\n  <\/div>\n<\/div>\n<style>\n.sk-cta-btn::before{\n  content:\"\"; position:absolute; top:0; bottom:0; left:0; width:45%;\n  background:linear-gradient(100deg, rgba(255,255,255,0) 0%, rgba(255,255,255,0.85) 50%, rgba(255,255,255,0) 100%);\n  transform:translateX(-300%) skewX(-20deg);\n  animation:skShine 3s ease-in-out infinite;\n  z-index:1; pointer-events:none;\n}\n@keyframes skShine{\n  0%{ transform:translateX(-300%) skewX(-20deg); }\n  45%,100%{ transform:translateX(300%) skewX(-20deg); }\n}\n<\/style>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">Word\u30fbExcel\u30fb\u5c02\u7528\u30c4\u30fc\u30eb\uff5c\u30d1\u30bd\u30b3\u30f3\u5c65\u6b74\u66f8\u306e\u4f5c\u308a\u65b9\u6bd4\u8f03<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u30d1\u30bd\u30b3\u30f3\u3067\u5c65\u6b74\u66f8\u3092\u4f5c\u6210\u3059\u308b\u30c4\u30fc\u30eb\u306f\u5927\u304d\u304f3\u7a2e\u985e\u3042\u308a\u307e\u3059\u3002\u305d\u308c\u305e\u308c\u306e\u7279\u5fb4\u3092\u6574\u7406\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table is-style-regular\"><table><thead><tr><th>\u30c4\u30fc\u30eb<\/th><th>\u5411\u3044\u3066\u3044\u308b\u4eba<\/th><th>\u4e3b\u306a\u6ce8\u610f\u70b9<\/th><\/tr><\/thead><tbody><tr><td>Word<\/td><td>\u6587\u66f8\u4f5c\u6210\u306b\u6163\u308c\u3066\u3044\u308b\u4eba\u3001\u7d30\u304b\u3044\u8abf\u6574\u3092\u3057\u305f\u3044\u4eba<\/td><td>\u30c6\u30fc\u30d6\u30eb\u8abf\u6574\u306b\u3042\u308b\u7a0b\u5ea6\u306e\u7fd2\u719f\u304c\u5fc5\u8981<\/td><\/tr><tr><td>Excel<\/td><td>\u8868\u5f62\u5f0f\u306e\u64cd\u4f5c\u304c\u5f97\u610f\u306a\u4eba<\/td><td>PDF\u5909\u63db\u3067\u30ec\u30a4\u30a2\u30a6\u30c8\u304c\u5d29\u308c\u3084\u3059\u3044<\/td><\/tr><tr><td>\u5c02\u7528\u30b5\u30fc\u30d3\u30b9\uff08Web\uff09<\/td><td>\u521d\u3081\u3066\u5c65\u6b74\u66f8\u3092\u4f5c\u308b\u4eba\u3001\u52b9\u7387\u3092\u91cd\u8996\u3059\u308b\u4eba<\/td><td>\u30b5\u30fc\u30d3\u30b9\u306b\u3088\u3063\u3066\u4fdd\u5b58\u5f62\u5f0f\u304c\u7570\u306a\u308b<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Word\u3067\u4f5c\u6210\u3059\u308b\u5834\u5408<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Word\u306f\u6587\u7ae0\u306e\u5165\u529b\u30fb\u7de8\u96c6\u304c\u76f4\u611f\u7684\u3067\u3001\u30d5\u30a9\u30f3\u30c8\u30fb\u4f59\u767d\u30fb\u884c\u9593\u306a\u3069\u7d30\u304b\u3044\u8abf\u6574\u304c\u53ef\u80fd\u3067\u3059\u3002Microsoft\u516c\u5f0f\u30c6\u30f3\u30d7\u30ec\u30fc\u30c8\u304c\u8c4a\u5bcc\u306b\u7528\u610f\u3055\u308c\u3066\u304a\u308a\u3001\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\u5f8c\u3059\u3050\u306b\u4f7f\u3044\u59cb\u3081\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305f\u3060\u3057\u3001\u5b66\u6b74\u30fb\u8077\u6b74\u6b04\u306e\u8868\uff08\u30c6\u30fc\u30d6\u30eb\uff09\u306e\u30b5\u30a4\u30ba\u8abf\u6574\u306b\u306f\u6163\u308c\u304c\u5fc5\u8981\u3067\u3059\u3002\u884c\u304c\u5897\u3048\u3066\u6b04\u306b\u53ce\u307e\u3089\u306a\u304f\u306a\u3063\u305f\u5834\u5408\u306b\u8abf\u6574\u4f5c\u696d\u304c\u767a\u751f\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Excel\u3067\u4f5c\u6210\u3059\u308b\u5834\u5408<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Excel\u306f\u30bb\u30eb\u3092\u4f7f\u3063\u3066\u6b04\u306e\u30b5\u30a4\u30ba\u3092\u7d30\u304b\u304f\u8abf\u6574\u3067\u304d\u307e\u3059\u3002\u8868\u5f62\u5f0f\u306e\u30ec\u30a4\u30a2\u30a6\u30c8\u3092\u81ea\u7531\u306b\u8a2d\u5b9a\u3057\u305f\u3044\u4eba\u306b\u5411\u3044\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30c7\u30e1\u30ea\u30c3\u30c8\u306f\u3001\u6587\u5b57\u306e\u6298\u308a\u8fd4\u3057\u3084\u884c\u9593\u306e\u8abf\u6574\u304cWord\u3088\u308a\u8907\u96d1\u306a\u70b9\u3068\u3001PDF\u5909\u63db\u6642\u306b\u30ec\u30a4\u30a2\u30a6\u30c8\u304c\u5d29\u308c\u3084\u3059\u3044\u70b9\u3067\u3059\u3002PDF\u5909\u63db\u5f8c\u306f\u5fc5\u305a\u5370\u5237\u3057\u3066\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7121\u6599\u306e\u5c02\u7528\u30b5\u30fc\u30d3\u30b9\u3092\u4f7f\u3046\u5834\u5408<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Web\u4e0a\u3067\u4f7f\u3048\u308b\u7121\u6599\u306e\u5c65\u6b74\u66f8\u4f5c\u6210\u30b5\u30fc\u30d3\u30b9\u306f\u3001<strong><span class=\"swl-marker 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class=\"wp-block-paragraph\">\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u3060\u3051\u3067\u5b8c\u7d50\u3055\u305b\u305f\u3044\u5834\u5408\u306f\u3001\u4ee5\u4e0b\u306e\u8a18\u4e8b\u3092\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n<div class=\"swell-block-postLink\">\t\t\t<div class=\"p-blogCard -internal\" data-type=\"type1\" data-onclick=\"clickLink\">\n\t\t\t\t<div class=\"p-blogCard__inner\">\n\t\t\t\t\t<span class=\"p-blogCard__caption\">\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044<\/span>\n\t\t\t\t\t<div class=\"p-blogCard__thumb c-postThumb\"><figure class=\"c-postThumb__figure\"><img decoding=\"async\" src=\"https:\/\/rirekisho.jobree.co.jp\/how\/wp-content\/uploads\/2026\/05\/\u539f\u672c-2026-05-31T184912.305-300x169.png\" alt=\"\" class=\"c-postThumb__img u-obf-cover\" width=\"320\" height=\"180\"><\/figure><\/div>\t\t\t\t\t<div class=\"p-blogCard__body\">\n\t\t\t\t\t\t<a class=\"p-blogCard__title\" href=\"https:\/\/rirekisho.jobree.co.jp\/how\/%e5%b1%a5%e6%ad%b4%e6%9b%b8-%e3%82%b9%e3%83%9e%e3%83%9b-%e4%bd%9c%e6%88%90-%e3%81%8a%e3%81%99%e3%81%99%e3%82%81\/\">\u5c65\u6b74\u66f8\u30b9\u30de\u30db\u4f5c\u6210\u304a\u3059\u3059\u30817\u9078\uff5c\u63a1\u7528\u62c5\u5f53\u8005\u306b\u901a\u3058\u308b\u4f7f\u3044\u65b9\u3092\u5fb9\u5e95\u89e3\u8aac<\/a>\n\t\t\t\t\t\t<span class=\"p-blogCard__excerpt\">\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u30b9\u30de\u30db\u3072\u3068\u3064\u3067\u5c65\u6b74\u66f8\u306e\u4f5c\u6210\u304b\u3089\u63d0\u51fa\u307e\u3067\u5b8c\u7d50\u3067\u304d\u308b\u7121\u6599\u30b5\u30fc\u30d3\u30b9\u30fb\u30a2\u30d7\u30ea7\u9078\u3092\u6bd4\u8f03\u3057\u307e\u3059\u3002PDF\u51fa\u529b\u30fb\u30b3\u30f3\u30d3\u30cb\u5370\u5237\u30fb\u30e1\u30fc\u30eb\u9001\u4fe1\u306e\u5bfe\u5fdc\u53ef\u5426\u3001\u8a3c\u660e\u5199\u771f\u6a5f\u80fd&#8230;<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n<div class=\"p-blogParts post_content\" 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src=\"https:\/\/rirekisho.jobree.co.jp\/how\/wp-content\/uploads\/2026\/06\/\u540d\u79f0\u672a\u8a2d\u5b9a\u306e\u30c7\u30b6\u30a4\u30f3-17.png\" alt=\"\u30b9\u30de\u30db\u3067\u7c21\u5358\u306b\uff01\u305f\u3063\u305f3\u5206\u3067\u5c65\u6b74\u66f8\u304c\u3067\u304d\u308b\uff5c\u30b5\u30af\u30ec\u30ad\uff08PDF\u3067\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\u30fb\u30b3\u30f3\u30d3\u30cb\u5370\u5237\u30fb\u3044\u3064\u3067\u3082\u518d\u7de8\u96c6\u53ef\u80fd\uff09\" style=\"width:100% !important; height:auto !important; display:block !important; border-radius:8px !important; background:#fff !important;\">\n    <\/a>\n    <a class=\"sk-cta-btn\" href=\"https:\/\/rirekisho.jobree.co.jp\/?utm_source=seo\" target=\"_blank\" rel=\"noopener noreferrer\" style=\"display:block !important; width:100% !important; box-sizing:border-box !important; text-align:center !important; text-decoration:none !important; white-space:nowrap !important;\n              background:#ff7a01 !important; color:#fff 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